I've cleaned up my diet and plateaued with my weight. I havent lost anything. When I was lighter and maintaining it, I was exercising regularly. I havent been exercising regularly since my surgery last year. I am not fit enough to jog, but I can walk.. So I enlisted my gorgeous daughter to walk with me today! Its amazing how much more pleasant exercise is when you have company.
We walked 7km and I could have kept going :)
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